Medium · Recipes

Moqueca

Name: Moqueca
Prep time: 20 min
Cook time: 30 min
Yield: 4 servings
Cuisine: Cuban
Ingredients: 2 lb white fish; 1 can coconut milk; 2 tbsp dendê (palm) oil; 2 tomatoes; 1 onion; 1 bell pepper; Cilantro and lime; Garlic

Bahian fish stew with coconut milk, dendê oil, tomato and peppers.

Prep 20 min Cook 30 min Serves 4Medium

Ingredients

· 2 lb white fish
· 1 can coconut milk
· 2 tbsp dendê (palm) oil
· 2 tomatoes
· 1 onion
· 1 bell pepper
· Cilantro and lime
· Garlic

Steps

1
Marinate the fish in garlic, lime and salt.
2
Layer onion, pepper and tomato in a pot.
3
Add fish, coconut milk and dendê oil.
4
Simmer gently until the fish is just cooked; finish with cilantro.